With my clients' knowledge and understanding of themselves, I help facilitate all approaches that will be most beneficial. I do not have a one-size-fits-all methodology; it is likely that how I work with you will vary slightly from those who left the room before you. We will work together to discover the best therapeutic experience for you. There are several models I tend to rely on most, including: Movement Therapy Cognitive Behavioral Therapy Dialectical Behavioral Therapy Family Systems Theory PsychoDynamic Theory Strength Based Approach Developmental Individual Relationship-Based Model SPECIALTIES INCLUDE Anxiety Depression LGBTQIA Gender Adolescents/Young Adults Women's Issues Health and Wellness Neurodivergence Life Transitions I offer both in-person and virtual appointments $200 for a 45min session $275 for a 75 min session |